Strong Built: The heavy duty steel frame & chromed 10kg flywheel makes the bike rock solid built which guarantees to stand the test of time Comfortable Seating: Spinning Bike comes with Heavy coated seating and can be adjusted to up/down and front/back according to your riding position comfort Low Impact Cardiovascular Exercise: Exercise Bike can help you improve your cardiovascular fitness to provide oxygenated blood to muscles allowing them to produce energy Smooth And Quiet Workout: Comes with 10 Kg Fly wheel, Its chain drive allows you with smooth, realistic And quiet Workouts Relieve Your Stress: Spinning Bike allows you to relieve your stress hence it is scientifically proven that exercises help you relieve your stress And with adjustable resistance controller you can control the level of traction LCD Display Screen: LCD screen tracks your fitness stats & shows different modes; scan, time, speed, distance, calories, & pulse